Woe to those

I have had a sore throat for the past week, which has been a really good excuse for not getting up early to go jogging. What can I do? I want to excersise, but hey, I don't want to worsten the situation, do I. And if I needed any further reasoning, I have been reading Isaiah, and this morning came across this --

"Woe to those who rise early in the morning to run.." Isaiah 5:11

Can't argue with that.