Speech Diary

I'm going out to Lidcombe this morning for my last appointment for the Cognitive Behaviour Treatment I've been doing the last six months.

In some ways it will be a relief to be done, as I've found it tough to squeeze it in to the schedule. I feel a bit like I haven't been able to give it the time it needed since Christmas- it's felt too rushed. But hopefully I'll have the discipline to go back over it all.

It's definitely been very thought provoking, and I'd say the biggest result is that I care/worry significantly less about other people's appraisal of me/my speech. This has got to be a good thing.