It has been my goal for a couple of years to do something about my speech. I have had various attempts at speech therapy through the years; the first when I was about nine, the second in high school, and then in a couple of support groups after that.
There I learnt a technique called Smooth Speech, which was a way of changing the way you speak in order to avoid stuttering. You slow right down to a drawl, break a sentence down to small phrases, and blend the words into each other. Hard consonants become slow,soft sounds (so a hard 'p' becomes more of a breathy 'ph' sound). When a stutterer really works at this, and puts in the hard yards, he gradually can use the technique while speaking a lot faster, to the point where any speech problem is barely detectable. Years of work can bring really great results.
But to start out with, using the technique you sound very strange. You sound like you are drunk or something. In reality, you probably sound miles better than when you are stuttering, and could get out many more words in the same amount of time. But it is really a big thing to get over, to decide to just change how you talk. It is like suddenly deciding to walk in a way completely different to how you have walked all your life. To you particularly, it sounds horrible and embarrassing.
So when I was doing this during high school, sure, I would use it at home, and was making a lot of progress. But there was no way I was going to bring it out at school in front of my friends. Because of that, I never really gave it the chance to take hold. I still can call up the technique, and I use it falteringly with my wife. But, I do it pretty haphazardly, and not properly.
It has been a long time since I really tried to do something about it. It is mostly a case of it feeling like such a giant mountain to climb, that I just push it aside and put off beginning. There is no actual cure for stuttering, so to try and conquer it is a continual sort of working at it for the rest of your life.
This brings me to why I am writing about this. I feel like it is time (actually many, many years past the time)to do something, and to commit to doing it for the long term. I am so sick and tired of making my life so much harder than it needs to be. I am sick of not getting the chance to say to people all that I want to say. I am sick of the daily embarrassing, demoralising situations I find myself in. I want to order a coffee without pointing to the menu. I want to answer the phone without trembling and my heartbeat racing. I want give a speech if my daughter gets married.
There are reasons why I have not brought this up before on my blog. Actually, it was an unconscious decision, but when I analyse it, the reasons are pretty clear. I don't want to be known as The Stutterer who also does this, this and this. I want to be Ben who is this, this, this, this and this...and also happens to have a stutter. I hate the idea of my whole identity being wrapped up in my speech, being defined by my faults.
When I did a search earlier in the year for blogs by stutterers, I was struck by the way they spoke about their stutter. They spoke about it a lot, discussed openly their trials, their triumphs. It was in their list of interests on their profile page, often the thing listed first. It was listed in the title description even. Part of me hated this, part of me envied it. No, I don't want it to define my life. But at the same time, these people are not hiding from their problem. They are not ignoring it. They are not in denial about the fact that to some extent their speech DOES define the parameters of their life in a big way.
So I want to take this on. I will list stuttering in my profile page. I would really like to have contact with other stutterers, and this would be the ideal place to do that. The other big reason for talking about it here is to give myself a kick-start. In the near future I intend to seek out a suitable program or therapy, and I like the idea of chronicling this on my blog. Then it's out there, I am not ashamed or embarrassed, and I am accountable to follow through with it.
Well, better leave it there. Sadly I do have more to say! So I will have to write a bit more still. Feel free to skip over these posts!
9 comments:
Hey Ben, thanks for the insight in these posts. My grandfather was a stutterer for most of his life, and reading your posts I kept thinking of him.
I'll keep reading these next few posts with interest.
Yeah, another great post. I don't think of you at all as Ben who stutters, you are Ben, husband of the beautiful 'E', amazing artist, singer/songwriter (I can't believe you rapped!), and so much more.
I hope you make a lovely speech at little 'e's wedding...one day. (that made me tear up reading it)
Praying for you guys.
Brethra...significant step mate. Good for you. You talk about this one of the things defining you and it frustrates you sometimes. If it is responsible for making you any part of the person you are then it is by no means a burden but a blessing in some way. You're a great bloke and a good mate and I for one wouldn't want you any other way. Onward and upward young scribe!!
Sorry Ben, that anonymous was me! (oops, don't write blog comments whilst holding a baby!)
Oh Ben, good for you, and thanks for sharing! I really like talking to you, and hope I haven't finished too many of your sentences - but there have been moments, I confess, when I have just thought 'that must be so frustrating' for you! - and I'll also confess that I did feel for you at little e's dedication, and wondered how you felt about that ... From reading your blog it is evident that you have so much you'd like to communicate (as most of us do I guess!) and you do it superbly here. Anyway, will be cheering you on!
Ben
Thank you for the information and your honesty. I can't imagine the frustration you feel on a daily basis.
I can relate to you not wanting stuttering to define you. Two of my three boys have Asperger's Syndrome/high functioning autism and I have struggled with not wanting this to define them and me as their mom. And at the same time we can't ignore it or sweep it under the rug because we need to learn what they can handle and what they can't and coping skills, etc...
I hope blogging will bring you encouragement on this journey. I look forward to being a part of it.
Sam, Ruth,Pete,Ali and Lu,thanks a lot for your very kind words, that means a lot to me.Lu I will keep you and your family in my prayers.
Hey Ben, thanks so much for your honesty and openness in sharing this with us. I just want you to know that even as a Speech Path, I see you as much more than someone who stutters! PH and I have both loved being in a Bible Study with you, and getting to know you even better at ACC. You're a "top bloke"!!!
As you mentioned wanting to work on your stutter, here is a group that you might be interested in joining if you want to work on the smooth speech more:
www.speakeasy.org.au
Another helpful website is: http://www3.fhs.usyd.edu.au/asrcwww/index.htmlThis site also has links to other websites.
Hope this helps! :)
Also - if you feel comfortable sharing - can you let us know what you find helpful if you are finding a word hard to say...
Hi there Aimee, thanks for yr comment and for your kind words. Thanks also for the links, I will have a look at those. I had a fair bit of contact with speakeasy when I was a teenager (I think they ran these camps that I used to attend).
As for your last question, well that's kind of tricky. It really varies. It's not a blanket rule that I hate people ever saying a word for me. If I have been stuck on a word for ages, and it is really obvious what it is, well it only makes sense for the listener to say it for me. I think the thing that I don't like, is if I have just started a word, and then the listener jumps straight in to finish not just the word, but the paragraph, rest of the story, and the sequel! Most of the time they end up way off the mark.
I guess what I really just want is patience-- to feel that the listener is not just longing for my sentence to be over with so they can get out of there. But as I get older, and mellow a bit, I think I am realising that patience from others is something to be grateful for when it comes, rather than something to demand when it doesn't.
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